Headshot
Guest

Dr. Chris Rhodes

Dr. Chris Rhodes is a PhD in Nutritional Biochemistry from UC Davis, and a Nutrition, Biohacking, and Longevity expert who has spent his research career unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. During his 8 years of clinical research into prolonged fasting, Dr. Rhodes uncovered that a 36 hour fast was able to greatly enhance the biological function of the human body, taking already young healthy people and optimizing their cellular performance, recovery, and protective systems. Dr. Rhodes discovered that these effects were due to a unique set of molecules that are produced in the body only during long periods of fasting and that these “fasting metabolites” could be used to recreate the beneficial effects of fasting without actually needing to fast.

https://www.linkedin.com/in/chrishrhodes/

Guest appearance on: